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	 Mmmm, sweet and satisfying. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. They are an excellent source of beta carotene, vitamin C, and potassium as well as a decent source of Manganese, Vitamin B6, Vitamin B5 and Vitamin E. Mmmm, sweet and satisfying. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. They are an excellent source of beta carotene, vitamin C, and potassium as well as a decent source of Manganese, Vitamin B6, Vitamin B5 and Vitamin E.
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	   Tired of rising food costs? Looking for a buffer against rising food prices? Try our Hibernation Package. Back by popular demand, it's a big box filled with a delicious selection of Ontario-grown produce, that stores well for the winter. Stock up for winter. Make your meals delicious, nutritious and economical during the winter months. Contents include rutabaga, cabbage, carrots, potatoes, beets, onions, squash, and apples. It also makes for a great "someone who has everything gift"! Tired of rising food costs? Looking for a buffer against rising food prices? Try our Hibernation Package. Back by popular demand, it's a big box filled with a delicious selection of Ontario-grown produce, that stores well for the winter. Stock up for winter. Make your meals delicious, nutritious and economical during the winter months. Contents include rutabaga, cabbage, carrots, potatoes, beets, onions, squash, and apples. It also makes for a great "someone who has everything gift"!
 
			
					 
	