Farm Fresh Produce - Forsythe Family Farms

Cabbage

$3.00

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Cabbage belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower; Brussels sprouts; and Savoy cabbage. Cabbage Is Packed With Nutrients including Vitamin C It may keep inflammation in check, help improve digestion and keep your heart healthy Cabbage Is an excellent source of Vitamin K.

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Spaghetti Squash

$3.00

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A fun and versatile squash to cook as it comes out stringy like spaghetti noodles, just like its name. Use in a variety of dishes and soup.

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Acorn Squash

$3.00

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As the weather cools the squash makes a comforting addition to dinner. Acorn squash is easy to cook- just cut in half, bake upside down in a pan with a bit of water for about a half hour. Flip up for the last 10 minutes of baking and add a bit of butter and salt. Yum

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Delicata Squash

$3.00

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Do you like acorn squash? If so you'll love this delicata squash. It's a sweeter version and more versatile in cooking. Delicious baked, roasted or grilled. Have some fun and cut it into rings, bake in oven on a lightly oiled cookie sheet 350 degrees for half an hour. Eat skin and all.

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Rutabaga

$3.00

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A traditional root vegetable with exceptional storage capacity. It is great roasted with a mix of vegetables and in soups or stews as well as eaten raw or mashed. A cross between a turnip and a cabbage, this vegetable has a beautifully butter and savory taste when roasted. They are high in vitamin C, a good source of potassium and high in fiber.

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Onions – Spanish – Golden & Red

$2.00

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