• Out of stock

    Cabbage

    $3.00

    Product Details

    Cabbage belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower; Brussels sprouts; and Savoy cabbage. Cabbage Is Packed With Nutrients including Vitamin C It may keep inflammation in check, help improve digestion and keep your heart healthy Cabbage Is an excellent source of Vitamin K.
  • Product Details

    A smooth, rich squash that you can steam, roast and make soup and casseroles with. A delicious squash for those trying squash for the first time including babies.
  • Product Details

    A perfect fall snack. Sweet and crunchy, eat a pear a day! 5-6 large pears.
  • Product Details

    A colourful addition to any meal. Enjoy grated raw into a salad or roasted! Add crumbled goat feta to really pull things together! Available in season bunched and post harvest season in bags. Great storage vegetable.
  • Ambrosia Apples

    $7.00$15.00

    Product Details

    Size:   Basket $7.00 | 1/2 Peck $15.00
    A premium apple developed in British Columbia. These apples are crisp and juicy with a sweet, honeyed flavour. If baking with them use less sugar than is required by what the recipe calls for. They’re also naturally low in acid which means they’re slow to brown after being cut open. Ambrosia apples don’t have a thick, waxy skin which makes them easy to bite into- no peeling required. The skin of an apple actually contains a good amount of nutrients making for a healthy snack. Ambrosia apples keep very well in the refrigerator, don't worry about buying in bulk
  • Product Details

    As the weather cools the squash makes a comforting addition to dinner. Acorn squash is easy to cook- just cut in half, bake upside down in a pan with a bit of water for about a half hour. Flip up for the last 10 minutes of baking and add a bit of butter and salt. Yum
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