Farm Fresh Produce - Forsythe Family Farms

Farm Fresh Produce
Discover our ever growing of local farm fresh produce!

Orders are available for all pick-up locations and dates as seen on our “pick-up locations list” beginning the week of May 10th.

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Cabbage (1)
Onions/Alliums (2)
Roots (5)
Seasonal Fruit (3)
Squash - Summer and Winter (5)
Acorn Squash

$3.00

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As the weather cools the squash makes a comforting addition to dinner. Acorn squash is easy to cook- just cut in half, bake upside down in a pan with a bit of water for about a half hour. Flip up for the last 10 minutes of baking and add a bit of butter and salt. Yum

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Ambrosia Apples

$7.00 – $15.00

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Size: Basket $7.00 | 1/2 Peck $15.00

A premium apple developed in British Columbia. These apples are crisp and juicy with a sweet, honeyed flavour. If baking with them use less sugar than is required by what the recipe calls for. They’re also naturally low in acid which means they’re slow to brown after being cut open. Ambrosia apples don’t have a thick, waxy skin which makes them easy to bite into- no peeling required. The skin of an apple actually contains a good amount of nutrients making for a healthy snack. Ambrosia apples keep very well in the refrigerator, don't worry about buying in bulk

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Beets – bagged

$4.00

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A colourful addition to any meal. Enjoy grated raw into a salad or roasted! Add crumbled goat feta to really pull things together! Available in season bunched and post harvest season in bags. Great storage vegetable.

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Bosc Pears – 2 L basket

$5.00

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A perfect fall snack. Sweet and crunchy, eat a pear a day! 5-6 large pears.

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Brussel Sprouts

$5.00 – $8.00

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Did you know Brussels Sprouts taste sweeter after they've been through a frost? Although sprouts are exceptional storage veggies, we keep ours on stalk until ready to sell to ensure the best flavour for you!

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Butternut Squash

$5.00

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A smooth, rich squash that you can steam, roast and make soup and casseroles with. A delicious squash for those trying squash for the first time including babies.

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Cabbage

$3.00

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Cabbage belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower; Brussels sprouts; and Savoy cabbage. Cabbage Is Packed With Nutrients including Vitamin C It may keep inflammation in check, help improve digestion and keep your heart healthy Cabbage Is an excellent source of Vitamin K.

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Carots – Nantes

$4.00

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Sweet Nantes carrots, a staple item! 1.5 lb bag.

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Delicata Squash

$3.00

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Do you like acorn squash? If so you'll love this delicata squash. It's a sweeter version and more versatile in cooking. Delicious baked, roasted or grilled. Have some fun and cut it into rings, bake in oven on a lightly oiled cookie sheet 350 degrees for half an hour. Eat skin and all.

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Farm Box – Love Locally Grown

$36.00

Love locally grown but can't commit to a CSA season membership? Our farm box is filled with the same fruits and veggies found in the current week's CSA share box. Enjoy the freshness and flavor of the locally grown fruits and veggies found in our CSA boxes without the commitment of a membership. The Farm Boxes are available during our regular summer and fall CSA seasons. Click here for the pick-up locations available Choose one of our convenient pick-up locations and confirm when purchasing where you would like to pick up your farm box. Please note that the private locations are not available for pickup. Shipping charges may apply.

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Garlic

$2.00

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Did you know that when a recipe calls for one clove of garlic, what they really meant was five? Garlic is a staple to any household!

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Hibernation Package

$50.00

Tired of rising food costs? Looking for a buffer against rising food prices? Try our Hibernation Package. Back by popular demand, it's a big box filled with a delicious selection of Ontario-grown produce, well suited for storage. Stock up for winter. Make your meals delicious, nutritious and economical during the winter months. Contents include rutabaga, cabbage, carrots, potatoes, beets, onions, sweet potatoes, squash, and apples. It also makes for a great "someone who has everything gift"!

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Honeycrisp Apple – Half Peck

$15.00

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Sweet with a tang. Honeycrisp are currently one of the most popular apples grown in Ontario. They are crunchy with a watermelon like texture and juicy as anything. Highly recommended for eating fresh, not so much for cooking.

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Onions – Spanish – Golden & Red

$2.00

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Potatoes – 3 L

$5.00

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Delicious versatile potatoes! New crop is now available. So tasty and what's even better is you don't have to peel them.

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Rutabaga

$3.00

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A traditional root vegetable with exceptional storage capacity. It is great roasted with a mix of vegetables and in soups or stews as well as eaten raw or mashed. A cross between a turnip and a cabbage, this vegetable has a beautifully butter and savory taste when roasted. They are high in vitamin C, a good source of potassium and high in fiber.

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Spaghetti Squash

$3.00

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A fun and versatile squash to cook as it comes out stringy like spaghetti noodles, just like its name. Use in a variety of dishes and soup.

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Sweet Mama Squash – large

$5.00

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A squash great for roasting! With a deep sweet flavor, cooking these squash low and slow is a great way to caramelize all the sugars!

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Sweet Potato – one

$1.50

Mmmm, sweet and satisfying. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. They are an excellent source of beta carotene, vitamin C, and potassium as well as a decent source of Manganese, Vitamin B6, Vitamin B5 and Vitamin E.

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